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	<title>Allotment Growing Recipes &#187; Lettuce</title>
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		<itunes:summary>Wholefood Recipes, Real Food Recipes, Vegetable Recipes and Great Recipes</itunes:summary>
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		<title>Tandoori Chicken with Radish Salad Recipe</title>
		<link>http://www.allotment.org.uk/recipe/1462/tandoori-chicken-with-radish-salad-recipe/</link>
		<comments>http://www.allotment.org.uk/recipe/1462/tandoori-chicken-with-radish-salad-recipe/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 17:01:59 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Cucumber]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Lemons]]></category>
		<category><![CDATA[Lettuce]]></category>
		<category><![CDATA[Members Recipes]]></category>
		<category><![CDATA[Onions]]></category>
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		<category><![CDATA[Radish]]></category>
		<category><![CDATA[Tomatoes]]></category>

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		<description><![CDATA[A low fat and healthy meal.]]></description>
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		<title>Rocket &amp; Courgette Soup Recipe</title>
		<link>http://www.allotment.org.uk/recipe/1387/rocket-courgette-soup-recipe/</link>
		<comments>http://www.allotment.org.uk/recipe/1387/rocket-courgette-soup-recipe/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 16:59:15 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Courgette]]></category>
		<category><![CDATA[Lettuce]]></category>
		<category><![CDATA[Members Recipes]]></category>
		<category><![CDATA[Onions]]></category>
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		<description><![CDATA[Rocket &#038; Courgette Soup Recipe]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Pea Soup Recipe</title>
		<link>http://www.allotment.org.uk/recipe/1361/pea-soup-recipe/</link>
		<comments>http://www.allotment.org.uk/recipe/1361/pea-soup-recipe/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 15:27:57 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Lettuce]]></category>
		<category><![CDATA[Members Recipes]]></category>
		<category><![CDATA[Mint]]></category>
		<category><![CDATA[Onions]]></category>
		<category><![CDATA[Peas]]></category>
		<category><![CDATA[Recipes using Herbs]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>

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		<description><![CDATA[Pea Soup Recipe]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Hot Potato and Asparagus Salad Recipe</title>
		<link>http://www.allotment.org.uk/recipe/1298/hot-potato-and-asparagus-salad-recipe/</link>
		<comments>http://www.allotment.org.uk/recipe/1298/hot-potato-and-asparagus-salad-recipe/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 12:23:59 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Asparagus]]></category>
		<category><![CDATA[Cucumber]]></category>
		<category><![CDATA[Dill]]></category>
		<category><![CDATA[Lettuce]]></category>
		<category><![CDATA[Members Recipes]]></category>
		<category><![CDATA[Peas]]></category>
		<category><![CDATA[Recipes using Herbs]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>

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		<description><![CDATA[Recipe for Hot Potato and Asparagus Salad - Great with fresh crusty bread.]]></description>
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		<item>
		<title>Baked Stuffed Lettuce Recipe</title>
		<link>http://www.allotment.org.uk/recipe/313/baked-stuffed-lettuce-recipe/</link>
		<comments>http://www.allotment.org.uk/recipe/313/baked-stuffed-lettuce-recipe/#comments</comments>
		<pubDate>Thu, 17 Apr 2008 14:46:40 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Lemons]]></category>
		<category><![CDATA[Lettuce]]></category>
		<category><![CDATA[Parsley]]></category>
		<category><![CDATA[Recipes using Herbs]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>

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		<description><![CDATA[Recipe for Baked Stuffed Lettuce. Serve immediately.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lettuce and Peas Recipe</title>
		<link>http://www.allotment.org.uk/recipe/220/lettuce-and-peas-recipe/</link>
		<comments>http://www.allotment.org.uk/recipe/220/lettuce-and-peas-recipe/#comments</comments>
		<pubDate>Mon, 05 Nov 2007 15:13:44 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Lettuce]]></category>
		<category><![CDATA[Mint]]></category>
		<category><![CDATA[Peas]]></category>
		<category><![CDATA[Recipes using Herbs]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>

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		<description><![CDATA[Recipe for Lettuce and Peas - a good way to use up bolting lettuces.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lettuce Vinegar Recipe</title>
		<link>http://www.allotment.org.uk/recipe/192/lettuce-vinegar-recipe/</link>
		<comments>http://www.allotment.org.uk/recipe/192/lettuce-vinegar-recipe/#comments</comments>
		<pubDate>Thu, 11 Oct 2007 18:48:58 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Lettuce]]></category>
		<category><![CDATA[Members Recipes]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>

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		<description><![CDATA[Recipe for Lettuce Vinegar.]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Recipe for Hot Lettuce Soup</title>
		<link>http://www.allotment.org.uk/recipe/51/recipe-for-hot-lettuce-soup/</link>
		<comments>http://www.allotment.org.uk/recipe/51/recipe-for-hot-lettuce-soup/#comments</comments>
		<pubDate>Sun, 24 Jun 2007 13:39:09 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Lettuce]]></category>
		<category><![CDATA[Members Recipes]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>

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		<description><![CDATA[Turn a lettuce into delicious soup that's a meal on its own.]]></description>
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		<slash:comments>5</slash:comments>
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