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	<title>Allotment Growing Recipes &#187; Vegetable Recipes</title>
	<atom:link href="http://www.allotment.org.uk/recipe/category/vegetable-recipes/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.allotment.org.uk/recipe</link>
	<description>Wholefood Recipes, Real Food Recipes, Vegetable Recipes, Vegetarian Recipes and Great Recipes</description>
	<lastBuildDate>Wed, 18 Nov 2009 18:01:47 +0000</lastBuildDate>
	
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		<copyright>admin</copyright>
		<itunes:author>admin</itunes:author>
		<itunes:summary>Wholefood Recipes, Real Food Recipes, Vegetable Recipes and Great Recipes</itunes:summary>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		
		<item>
		<title>Aubergine Caviar Recipe</title>
		<link>http://www.allotment.org.uk/recipe/1544/aubergine-caviar-recipe/</link>
		<comments>http://www.allotment.org.uk/recipe/1544/aubergine-caviar-recipe/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 18:01:47 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Aubergines]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Members Recipes]]></category>
		<category><![CDATA[Recipes using Herbs]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[allotment holders]]></category>
		<category><![CDATA[convection heat]]></category>
		<category><![CDATA[garlic clove]]></category>
		<category><![CDATA[oven convection]]></category>
		<category><![CDATA[tablespoon sesame oil]]></category>
		<category><![CDATA[wheat crackers]]></category>

		<guid isPermaLink="false">http://www.allotment.org.uk/recipe/?p=1544</guid>
		<description><![CDATA[ Recipe for Aubergine Caviar - Not for garlic haters! Goes well as a snack on Morrissons' Organic Wheat crackers. ]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Creamy Onion Allotment Soup</title>
		<link>http://www.allotment.org.uk/recipe/1522/creamy-onion-allotment-soup/</link>
		<comments>http://www.allotment.org.uk/recipe/1522/creamy-onion-allotment-soup/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 14:05:58 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Members Recipes]]></category>
		<category><![CDATA[Onions]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[butter margarine]]></category>
		<category><![CDATA[butter or margarine]]></category>
		<category><![CDATA[cloves garlic]]></category>
		<category><![CDATA[creamy taste]]></category>
		<category><![CDATA[garlic butter]]></category>
		<category><![CDATA[rapeseed oil]]></category>

		<guid isPermaLink="false">http://www.allotment.org.uk/recipe/?p=1522</guid>
		<description><![CDATA[ Recipe for Creamy Onion Allotment Soup - Makes about three to four bowls. Serve with crusty bread. I didn’t add pepper or salt in cooking – just add to taste when eating. ]]></description>
		<wfw:commentRss>http://www.allotment.org.uk/recipe/1522/creamy-onion-allotment-soup/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Prawn Tikki Recipe</title>
		<link>http://www.allotment.org.uk/recipe/1499/prawn-tikki-recipe/</link>
		<comments>http://www.allotment.org.uk/recipe/1499/prawn-tikki-recipe/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 17:33:21 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Members Recipes]]></category>
		<category><![CDATA[Mint]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[Peppers]]></category>
		<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[Recipes using Herbs]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[chopped coriander]]></category>
		<category><![CDATA[cucumber raita]]></category>
		<category><![CDATA[garlic pulp]]></category>
		<category><![CDATA[ginger garlic]]></category>
		<category><![CDATA[red chilli]]></category>
		<category><![CDATA[tsp ginger]]></category>

		<guid isPermaLink="false">http://www.allotment.org.uk/recipe/?p=1499</guid>
		<description><![CDATA[ Recipe for Prawn Tikki - Gorgeous with large salad and a yoghourt and cucumber raita. ]]></description>
		<wfw:commentRss>http://www.allotment.org.uk/recipe/1499/prawn-tikki-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spiced Aubergine Recipe</title>
		<link>http://www.allotment.org.uk/recipe/1496/spiced-aubergine-recipe/</link>
		<comments>http://www.allotment.org.uk/recipe/1496/spiced-aubergine-recipe/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 15:31:20 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Aubergines]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Members Recipes]]></category>
		<category><![CDATA[Onions]]></category>
		<category><![CDATA[Recipes using Herbs]]></category>
		<category><![CDATA[Tomatoes]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[chopped tomatoes]]></category>
		<category><![CDATA[cloves of garlic]]></category>
		<category><![CDATA[crusty bread]]></category>
		<category><![CDATA[curry powder]]></category>
		<category><![CDATA[ground coriander]]></category>
		<category><![CDATA[ground cumin]]></category>

		<guid isPermaLink="false">http://www.allotment.org.uk/recipe/?p=1496</guid>
		<description><![CDATA[ Recipe for Spiced Aubergine - Delicious with some nice crusty bread. ]]></description>
		<wfw:commentRss>http://www.allotment.org.uk/recipe/1496/spiced-aubergine-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Parsley &amp; Onion Scones Recipe</title>
		<link>http://www.allotment.org.uk/recipe/1492/parsley-onion-scones-recipe/</link>
		<comments>http://www.allotment.org.uk/recipe/1492/parsley-onion-scones-recipe/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 15:22:36 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Members Recipes]]></category>
		<category><![CDATA[Onions]]></category>
		<category><![CDATA[Parsley]]></category>
		<category><![CDATA[Recipes using Herbs]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[butter or margarine]]></category>
		<category><![CDATA[milk salt]]></category>
		<category><![CDATA[pint milk]]></category>
		<category><![CDATA[salt pepper]]></category>
		<category><![CDATA[self raising flour]]></category>

		<guid isPermaLink="false">http://www.allotment.org.uk/recipe/?p=1492</guid>
		<description><![CDATA[ Recipe for Parley &#038; Onions Scones - Great with soup. ]]></description>
		<wfw:commentRss>http://www.allotment.org.uk/recipe/1492/parsley-onion-scones-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chickpea Curry Recipe</title>
		<link>http://www.allotment.org.uk/recipe/1481/chickpea-curry-recipe/</link>
		<comments>http://www.allotment.org.uk/recipe/1481/chickpea-curry-recipe/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 18:20:00 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Members Recipes]]></category>
		<category><![CDATA[Onions]]></category>
		<category><![CDATA[Recipes using Herbs]]></category>
		<category><![CDATA[Tomatoes]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>

		<guid isPermaLink="false">http://www.allotment.org.uk/recipe/?p=1481</guid>
		<description><![CDATA[ Chickpea Curry Recipe - Lovely with brown rice. ]]></description>
		<wfw:commentRss>http://www.allotment.org.uk/recipe/1481/chickpea-curry-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pumpkin Delhi Curry Recipe</title>
		<link>http://www.allotment.org.uk/recipe/1476/pumpkin-delhi-curry-recipe/</link>
		<comments>http://www.allotment.org.uk/recipe/1476/pumpkin-delhi-curry-recipe/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 18:07:25 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Members Recipes]]></category>
		<category><![CDATA[Pumpkins]]></category>
		<category><![CDATA[Recipes using Herbs]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>

		<guid isPermaLink="false">http://www.allotment.org.uk/recipe/?p=1476</guid>
		<description><![CDATA[ Goes well with naan, some pickles and a yoghourt dish ... or sliced tomatoes with it are good too. ]]></description>
		<wfw:commentRss>http://www.allotment.org.uk/recipe/1476/pumpkin-delhi-curry-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegetable &amp; Red Bean Pilau Recipe</title>
		<link>http://www.allotment.org.uk/recipe/1469/vegetable-red-bean-pilau-recipe/</link>
		<comments>http://www.allotment.org.uk/recipe/1469/vegetable-red-bean-pilau-recipe/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 17:25:39 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Carrot]]></category>
		<category><![CDATA[Cauliflowers]]></category>
		<category><![CDATA[Courgette]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Lemons]]></category>
		<category><![CDATA[Members Recipes]]></category>
		<category><![CDATA[Peas]]></category>
		<category><![CDATA[Peppers]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>

		<guid isPermaLink="false">http://www.allotment.org.uk/recipe/?p=1469</guid>
		<description><![CDATA[ A healthy vegetarian dish. ]]></description>
		<wfw:commentRss>http://www.allotment.org.uk/recipe/1469/vegetable-red-bean-pilau-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tandoori Chicken with Radish Salad Recipe</title>
		<link>http://www.allotment.org.uk/recipe/1462/tandoori-chicken-with-radish-salad-recipe/</link>
		<comments>http://www.allotment.org.uk/recipe/1462/tandoori-chicken-with-radish-salad-recipe/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 17:01:59 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Cucumber]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Lemons]]></category>
		<category><![CDATA[Lettuce]]></category>
		<category><![CDATA[Members Recipes]]></category>
		<category><![CDATA[Onions]]></category>
		<category><![CDATA[Peppers]]></category>
		<category><![CDATA[Radish]]></category>
		<category><![CDATA[Tomatoes]]></category>

		<guid isPermaLink="false">http://www.allotment.org.uk/recipe/?p=1462</guid>
		<description><![CDATA[ A low fat and healthy meal. ]]></description>
		<wfw:commentRss>http://www.allotment.org.uk/recipe/1462/tandoori-chicken-with-radish-salad-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Courgette Burgers Recipe</title>
		<link>http://www.allotment.org.uk/recipe/1454/courgette-burgers-recipe/</link>
		<comments>http://www.allotment.org.uk/recipe/1454/courgette-burgers-recipe/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 16:40:26 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Courgette]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Members Recipes]]></category>
		<category><![CDATA[Mint]]></category>
		<category><![CDATA[Onions]]></category>
		<category><![CDATA[Recipes using Herbs]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>

		<guid isPermaLink="false">http://www.allotment.org.uk/recipe/?p=1454</guid>
		<description><![CDATA[ Courgette Burgers Recipe ]]></description>
		<wfw:commentRss>http://www.allotment.org.uk/recipe/1454/courgette-burgers-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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