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	<title>Allotment Growing Recipes &#187; Broad Beans</title>
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	<link>http://www.allotment.org.uk/recipe</link>
	<description>Wholefood Recipes, Real Food Recipes, Vegetable Recipes, Vegetarian Recipes and Great Recipes</description>
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		<copyright>admin</copyright>
		<itunes:author>admin</itunes:author>
		<itunes:summary>Wholefood Recipes, Real Food Recipes, Vegetable Recipes and Great Recipes</itunes:summary>
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		<itunes:block>No</itunes:block>
		
		<item>
		<title>Broad Bean and Radish Salad Recipe</title>
		<link>http://www.allotment.org.uk/recipe/1715/broad-bean-and-radish-salad-recipe/</link>
		<comments>http://www.allotment.org.uk/recipe/1715/broad-bean-and-radish-salad-recipe/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 12:51:47 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Broad Beans]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Lemons]]></category>
		<category><![CDATA[Members Recipes]]></category>
		<category><![CDATA[Radish]]></category>
		<category><![CDATA[Recipes using Herbs]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[extra virgin olive oil]]></category>
		<category><![CDATA[garlic clove]]></category>
		<category><![CDATA[radish salad]]></category>
		<category><![CDATA[salt pepper]]></category>
		<category><![CDATA[sesame seed paste]]></category>
		<category><![CDATA[virgin olive oil]]></category>

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		<description><![CDATA[Recipe for Broad Bean &#038; Radish Salad with a Tahini Dressing]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chestnut Casserole Recipe</title>
		<link>http://www.allotment.org.uk/recipe/1671/chestnut-casserole-recipe/</link>
		<comments>http://www.allotment.org.uk/recipe/1671/chestnut-casserole-recipe/#comments</comments>
		<pubDate>Sun, 04 Jul 2010 18:47:23 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Broad Beans]]></category>
		<category><![CDATA[Broccoli]]></category>
		<category><![CDATA[Carrot]]></category>
		<category><![CDATA[Celery]]></category>
		<category><![CDATA[Members Recipes]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[Onions]]></category>
		<category><![CDATA[Parsley]]></category>
		<category><![CDATA[Recipes using Herbs]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[button mushrooms]]></category>
		<category><![CDATA[chopped parsley]]></category>
		<category><![CDATA[medium carrots]]></category>
		<category><![CDATA[mustard powder]]></category>
		<category><![CDATA[pinch cayenne]]></category>
		<category><![CDATA[serving dish]]></category>

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		<description><![CDATA[Recipe for Chestnut Casserole - Serves 2.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Broad Bean and Courgette Pilaf Recipe</title>
		<link>http://www.allotment.org.uk/recipe/1660/broad-bean-and-courgette-pilaf-recipe/</link>
		<comments>http://www.allotment.org.uk/recipe/1660/broad-bean-and-courgette-pilaf-recipe/#comments</comments>
		<pubDate>Sun, 04 Jul 2010 16:48:42 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Broad Beans]]></category>
		<category><![CDATA[Courgette]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Lemons]]></category>
		<category><![CDATA[Members Recipes]]></category>
		<category><![CDATA[Onions]]></category>
		<category><![CDATA[Parsley]]></category>
		<category><![CDATA[Recipes using Herbs]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[cardamom pods]]></category>
		<category><![CDATA[cloves garlic]]></category>
		<category><![CDATA[freshly ground black pepper]]></category>
		<category><![CDATA[ground turmeric]]></category>
		<category><![CDATA[tsp coriander seeds]]></category>
		<category><![CDATA[tsp cumin seeds]]></category>

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		<description><![CDATA[Recipe for Broad Bean and Courgette Pilaf - Takes about ½ an hour to prepare, 30 mins to 1 hour to cook]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Warm Broad Bean and Feta Salad Recipe</title>
		<link>http://www.allotment.org.uk/recipe/1552/warm-broad-bean-and-feta-salad-recipe/</link>
		<comments>http://www.allotment.org.uk/recipe/1552/warm-broad-bean-and-feta-salad-recipe/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 12:05:13 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Broad Beans]]></category>
		<category><![CDATA[Dill]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Members Recipes]]></category>
		<category><![CDATA[Recipes using Herbs]]></category>
		<category><![CDATA[Tomatoes]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[broad bean]]></category>
		<category><![CDATA[broad beans]]></category>
		<category><![CDATA[chopped dill]]></category>
		<category><![CDATA[cloves of garlic]]></category>
		<category><![CDATA[frozen beans]]></category>
		<category><![CDATA[salt and pepper]]></category>

		<guid isPermaLink="false">http://www.allotment.org.uk/recipe/?p=1552</guid>
		<description><![CDATA[Recipe for Warm Broad Bean and Feta Salad]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Masfouf &#8211; Couscous with Broad Beans and Peas Recipe</title>
		<link>http://www.allotment.org.uk/recipe/1351/masfouf-couscous-with-broad-beans-and-peas-recipe/</link>
		<comments>http://www.allotment.org.uk/recipe/1351/masfouf-couscous-with-broad-beans-and-peas-recipe/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 13:05:38 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Broad Beans]]></category>
		<category><![CDATA[Members Recipes]]></category>
		<category><![CDATA[Peas]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>

		<guid isPermaLink="false">http://www.allotment.org.uk/recipe/?p=1351</guid>
		<description><![CDATA[Masfouf - Couscous with Broad Beans and Peas Recipe]]></description>
		<wfw:commentRss>http://www.allotment.org.uk/recipe/1351/masfouf-couscous-with-broad-beans-and-peas-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Country Vegetable Flan</title>
		<link>http://www.allotment.org.uk/recipe/881/country-vegetable-flan/</link>
		<comments>http://www.allotment.org.uk/recipe/881/country-vegetable-flan/#comments</comments>
		<pubDate>Mon, 06 Oct 2008 16:45:11 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Broad Beans]]></category>
		<category><![CDATA[Carrot]]></category>
		<category><![CDATA[Leeks]]></category>
		<category><![CDATA[Peas]]></category>
		<category><![CDATA[Sweet Corn]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>

		<guid isPermaLink="false">http://www.allotment.org.uk/recipe/?p=881</guid>
		<description><![CDATA[Recipe for Country Vegetable Flan.]]></description>
		<wfw:commentRss>http://www.allotment.org.uk/recipe/881/country-vegetable-flan/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Broad Beans with Bacon &amp; Parsley Recipe</title>
		<link>http://www.allotment.org.uk/recipe/373/broad-beans-with-bacon-parsley-recipe/</link>
		<comments>http://www.allotment.org.uk/recipe/373/broad-beans-with-bacon-parsley-recipe/#comments</comments>
		<pubDate>Tue, 16 Sep 2008 18:20:51 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Broad Beans]]></category>
		<category><![CDATA[Parsley]]></category>
		<category><![CDATA[Recipes using Herbs]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>

		<guid isPermaLink="false">http://www.allotment.org.uk/recipe/373/broad-beans-with-bacon-parsley-recipe/</guid>
		<description><![CDATA[Recipe for Broad Beans with Bacon and Parsley.]]></description>
		<wfw:commentRss>http://www.allotment.org.uk/recipe/373/broad-beans-with-bacon-parsley-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cajun Broad Beans Recipe</title>
		<link>http://www.allotment.org.uk/recipe/303/cajun-broad-beans-recipe/</link>
		<comments>http://www.allotment.org.uk/recipe/303/cajun-broad-beans-recipe/#comments</comments>
		<pubDate>Mon, 14 Apr 2008 17:45:54 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Broad Beans]]></category>
		<category><![CDATA[Onions]]></category>
		<category><![CDATA[Peppers]]></category>
		<category><![CDATA[Tomatoes]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>

		<guid isPermaLink="false">http://www.allotment.org.uk/recipe/303/cajun-broad-beans-recipe/</guid>
		<description><![CDATA[Recipe for Cajun Broad Beans. Serve hot.]]></description>
		<wfw:commentRss>http://www.allotment.org.uk/recipe/303/cajun-broad-beans-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lamb with Broad Beans and Lemon Sauce Recipe</title>
		<link>http://www.allotment.org.uk/recipe/272/lamb-with-broad-beans-and-lemon-sauce-recipe/</link>
		<comments>http://www.allotment.org.uk/recipe/272/lamb-with-broad-beans-and-lemon-sauce-recipe/#comments</comments>
		<pubDate>Mon, 28 Jan 2008 19:44:16 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Broad Beans]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>

		<guid isPermaLink="false">http://www.allotment.org.uk/recipe/272/lamb-with-broad-beans-and-lemon-sauce-recipe/</guid>
		<description><![CDATA[Recipe for Lamb with Broad Beans and Lemon Sauce.]]></description>
		<wfw:commentRss>http://www.allotment.org.uk/recipe/272/lamb-with-broad-beans-and-lemon-sauce-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Indian Style Vegetable Casserole</title>
		<link>http://www.allotment.org.uk/recipe/264/indian-style-vegetable-casserole/</link>
		<comments>http://www.allotment.org.uk/recipe/264/indian-style-vegetable-casserole/#comments</comments>
		<pubDate>Thu, 24 Jan 2008 19:34:19 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Broad Beans]]></category>
		<category><![CDATA[Onions]]></category>
		<category><![CDATA[Peppers]]></category>
		<category><![CDATA[Tomatoes]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>

		<guid isPermaLink="false">http://www.allotment.org.uk/recipe/264/indian-style-vegetable-casserole/</guid>
		<description><![CDATA[Recipe for an Indian Style Vegetable Casserole - nice and spicy.]]></description>
		<wfw:commentRss>http://www.allotment.org.uk/recipe/264/indian-style-vegetable-casserole/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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