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	<title>Allotment Growing Recipes &#187; Asparagus</title>
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	<description>Wholefood Recipes, Real Food Recipes, Vegetable Recipes, Vegetarian Recipes and Great Recipes</description>
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		<copyright>admin</copyright>
		<itunes:author>admin</itunes:author>
		<itunes:summary>Wholefood Recipes, Real Food Recipes, Vegetable Recipes and Great Recipes</itunes:summary>
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		<itunes:block>No</itunes:block>
		
		<item>
		<title>All Vegetable Spicy Stir Fry Recipe</title>
		<link>http://www.allotment.org.uk/recipe/1688/all-vegetable-spicy-stir-fry-recipe/</link>
		<comments>http://www.allotment.org.uk/recipe/1688/all-vegetable-spicy-stir-fry-recipe/#comments</comments>
		<pubDate>Sun, 04 Jul 2010 22:47:10 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Asparagus]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Leeks]]></category>
		<category><![CDATA[Members Recipes]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[Onions]]></category>
		<category><![CDATA[Peppers]]></category>
		<category><![CDATA[Recipes using Herbs]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[cloves garlic]]></category>
		<category><![CDATA[pint water]]></category>
		<category><![CDATA[scotch bonnet]]></category>
		<category><![CDATA[soft greens]]></category>
		<category><![CDATA[stir fry recipe]]></category>
		<category><![CDATA[swiss chard]]></category>

		<guid isPermaLink="false">http://www.allotment.org.uk/recipe/?p=1688</guid>
		<description><![CDATA[Recipe for All Vegetable Spicy Stir Fry - Serves 2]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hot Potato and Asparagus Salad Recipe</title>
		<link>http://www.allotment.org.uk/recipe/1298/hot-potato-and-asparagus-salad-recipe/</link>
		<comments>http://www.allotment.org.uk/recipe/1298/hot-potato-and-asparagus-salad-recipe/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 12:23:59 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Asparagus]]></category>
		<category><![CDATA[Cucumber]]></category>
		<category><![CDATA[Dill]]></category>
		<category><![CDATA[Lettuce]]></category>
		<category><![CDATA[Members Recipes]]></category>
		<category><![CDATA[Peas]]></category>
		<category><![CDATA[Recipes using Herbs]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>

		<guid isPermaLink="false">http://www.allotment.org.uk/recipe/?p=1298</guid>
		<description><![CDATA[Recipe for Hot Potato and Asparagus Salad - Great with fresh crusty bread.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chard and Asparagus Roulade Recipe</title>
		<link>http://www.allotment.org.uk/recipe/1291/chard-and-asparagus-roulade-recipe/</link>
		<comments>http://www.allotment.org.uk/recipe/1291/chard-and-asparagus-roulade-recipe/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 12:05:39 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Asparagus]]></category>
		<category><![CDATA[Chard]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Members Recipes]]></category>
		<category><![CDATA[Onions]]></category>
		<category><![CDATA[Oregano]]></category>
		<category><![CDATA[Recipes using Herbs]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>

		<guid isPermaLink="false">http://www.allotment.org.uk/recipe/?p=1291</guid>
		<description><![CDATA[Recipe for Chard and Asparagus Roulade - This recipe is a very versatile one in that you can use different vegetables according to what you have on hand or from the garden.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Asparagus Risotto Recipe</title>
		<link>http://www.allotment.org.uk/recipe/1283/asparagus-risotto-recipe/</link>
		<comments>http://www.allotment.org.uk/recipe/1283/asparagus-risotto-recipe/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 11:42:55 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Asparagus]]></category>
		<category><![CDATA[Marjoram]]></category>
		<category><![CDATA[Members Recipes]]></category>
		<category><![CDATA[Oregano]]></category>
		<category><![CDATA[Recipes using Herbs]]></category>
		<category><![CDATA[Thyme]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>

		<guid isPermaLink="false">http://www.allotment.org.uk/recipe/?p=1283</guid>
		<description><![CDATA[Recipe for Asparagus Risotto - Serves 2.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Asparagus Cream Cheese Quiche Recipe</title>
		<link>http://www.allotment.org.uk/recipe/1260/asparagus-cream-cheese-quiche-recipe/</link>
		<comments>http://www.allotment.org.uk/recipe/1260/asparagus-cream-cheese-quiche-recipe/#comments</comments>
		<pubDate>Tue, 05 May 2009 11:09:51 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Asparagus]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>

		<guid isPermaLink="false">http://www.allotment.org.uk/recipe/?p=1260</guid>
		<description><![CDATA[Asparagus Cream Cheese Quiche recipe from Grown in Britain Cookbook]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cream of Asparagus Soup Recipe</title>
		<link>http://www.allotment.org.uk/recipe/332/cream-of-asparagus-soup-recipe/</link>
		<comments>http://www.allotment.org.uk/recipe/332/cream-of-asparagus-soup-recipe/#comments</comments>
		<pubDate>Mon, 07 Jul 2008 18:25:24 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Asparagus]]></category>
		<category><![CDATA[Celery]]></category>
		<category><![CDATA[Mint]]></category>
		<category><![CDATA[Onions]]></category>
		<category><![CDATA[Parsley]]></category>
		<category><![CDATA[Recipes using Herbs]]></category>
		<category><![CDATA[Thyme]]></category>
		<category><![CDATA[Turnips]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>

		<guid isPermaLink="false">http://www.allotment.org.uk/recipe/332/cream-of-asparagus-soup-recipe/</guid>
		<description><![CDATA[Cream of Asparagus Soup Recipe - Serves 4.]]></description>
		<wfw:commentRss>http://www.allotment.org.uk/recipe/332/cream-of-asparagus-soup-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Asparagus Flan Recipe</title>
		<link>http://www.allotment.org.uk/recipe/308/asparagus-flan-recipe/</link>
		<comments>http://www.allotment.org.uk/recipe/308/asparagus-flan-recipe/#comments</comments>
		<pubDate>Thu, 17 Apr 2008 12:54:36 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Asparagus]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>

		<guid isPermaLink="false">http://www.allotment.org.uk/recipe/308/asparagus-flan-recipe/</guid>
		<description><![CDATA[Recipe for Asparagus Flan. Goes well with a crisp, green salad]]></description>
		<wfw:commentRss>http://www.allotment.org.uk/recipe/308/asparagus-flan-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Asparagus and Eggs Recipe</title>
		<link>http://www.allotment.org.uk/recipe/283/asparagus-and-eggs-recipe/</link>
		<comments>http://www.allotment.org.uk/recipe/283/asparagus-and-eggs-recipe/#comments</comments>
		<pubDate>Wed, 13 Feb 2008 16:42:12 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Asparagus]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>

		<guid isPermaLink="false">http://www.allotment.org.uk/recipe/283/asparagus-and-eggs-recipe/</guid>
		<description><![CDATA[Recipe for Asparagus and Eggs. Goes well on some hot,  buttered toast.]]></description>
		<wfw:commentRss>http://www.allotment.org.uk/recipe/283/asparagus-and-eggs-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Recipe for Barbecued Asparagus</title>
		<link>http://www.allotment.org.uk/recipe/25/recipe-for-barbecued-asparagus/</link>
		<comments>http://www.allotment.org.uk/recipe/25/recipe-for-barbecued-asparagus/#comments</comments>
		<pubDate>Thu, 21 Jun 2007 17:55:46 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Asparagus]]></category>
		<category><![CDATA[Granny Dumplins]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>

		<guid isPermaLink="false">http://www.allotment.org.uk/recipe/25/recipe-for-barbecued-asparagus/</guid>
		<description><![CDATA[Barbecued Aspargaus is great served with Yogurt and Coriander Dip or the Pesto Cream Dip from Granny Dumplin]]></description>
		<wfw:commentRss>http://www.allotment.org.uk/recipe/25/recipe-for-barbecued-asparagus/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Recipe for Yogurt and Coriander Dip (for Asparagus)</title>
		<link>http://www.allotment.org.uk/recipe/24/recipe-for-yogurt-and-coriander-dip-for-asparagus/</link>
		<comments>http://www.allotment.org.uk/recipe/24/recipe-for-yogurt-and-coriander-dip-for-asparagus/#comments</comments>
		<pubDate>Thu, 21 Jun 2007 17:28:19 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Asparagus]]></category>
		<category><![CDATA[Granny Dumplins]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>

		<guid isPermaLink="false">http://www.allotment.org.uk/recipe/24/recipe-for-yogurt-and-coriander-dip-for-asparagus/</guid>
		<description><![CDATA[An alternative to the pesto dip, to be served with the Barbecued Asparagus dish from Granny Dumplin]]></description>
		<wfw:commentRss>http://www.allotment.org.uk/recipe/24/recipe-for-yogurt-and-coriander-dip-for-asparagus/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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