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	<title>Allotment Growing Recipes &#187; Members Recipes</title>
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	<link>http://www.allotment.org.uk/recipe</link>
	<description>Wholefood Recipes, Real Food Recipes, Vegetable Recipes, Vegetarian Recipes and Great Recipes</description>
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		<copyright>admin</copyright>
		<itunes:author>admin</itunes:author>
		<itunes:summary>Wholefood Recipes, Real Food Recipes, Vegetable Recipes and Great Recipes</itunes:summary>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		
		<item>
		<title>Beetroot and Orange Preserve Recipe</title>
		<link>http://www.allotment.org.uk/recipe/2001/beetroot-and-orange-preserve-recipe/</link>
		<comments>http://www.allotment.org.uk/recipe/2001/beetroot-and-orange-preserve-recipe/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 14:17:45 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Apples]]></category>
		<category><![CDATA[Beetroot]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Members Recipes]]></category>
		<category><![CDATA[Onions]]></category>
		<category><![CDATA[Oranges]]></category>
		<category><![CDATA[Recipes using Herbs]]></category>
		<category><![CDATA[Val's Preserves]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>

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		<description><![CDATA[Recipe for Beetroot and Orange Preserve]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Courgette and Pine Nut with Fresh Pasta Recipe</title>
		<link>http://www.allotment.org.uk/recipe/1995/courgette-and-pine-nut-with-fresh-pasta-recipe/</link>
		<comments>http://www.allotment.org.uk/recipe/1995/courgette-and-pine-nut-with-fresh-pasta-recipe/#comments</comments>
		<pubDate>Sat, 22 Oct 2011 11:44:46 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Basil]]></category>
		<category><![CDATA[Courgette]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Members Recipes]]></category>
		<category><![CDATA[Recipes using Herbs]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>

		<guid isPermaLink="false">http://www.allotment.org.uk/recipe/?p=1995</guid>
		<description><![CDATA[Recipe for Courgette and Pine Nut with Fresh Pasta - Serves 4.  Preparation time 10 mins. Cooking time less than 10 minutes.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Conway’s Spiced Beetroot Recipe</title>
		<link>http://www.allotment.org.uk/recipe/1991/conway%e2%80%99s-spiced-beetroot-recipe/</link>
		<comments>http://www.allotment.org.uk/recipe/1991/conway%e2%80%99s-spiced-beetroot-recipe/#comments</comments>
		<pubDate>Sat, 22 Oct 2011 11:35:16 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Beetroot]]></category>
		<category><![CDATA[Members Recipes]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>

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		<description><![CDATA[Recipe for Conway’s Spiced Beetroot]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Green Tomato Cake Recipe</title>
		<link>http://www.allotment.org.uk/recipe/1987/green-tomato-cake-recipe/</link>
		<comments>http://www.allotment.org.uk/recipe/1987/green-tomato-cake-recipe/#comments</comments>
		<pubDate>Sat, 22 Oct 2011 11:24:50 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Members Recipes]]></category>
		<category><![CDATA[Tomatoes]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>

		<guid isPermaLink="false">http://www.allotment.org.uk/recipe/?p=1987</guid>
		<description><![CDATA[Recipe for Green Tomato Cake.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Microwave Green Tomato Chutney Recipe</title>
		<link>http://www.allotment.org.uk/recipe/1984/microwave-green-tomato-chutney/</link>
		<comments>http://www.allotment.org.uk/recipe/1984/microwave-green-tomato-chutney/#comments</comments>
		<pubDate>Sat, 22 Oct 2011 11:14:51 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Apples]]></category>
		<category><![CDATA[Apricots]]></category>
		<category><![CDATA[Chutneys]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Members Recipes]]></category>
		<category><![CDATA[Onions]]></category>
		<category><![CDATA[Recipes using Herbs]]></category>
		<category><![CDATA[Tomatoes]]></category>
		<category><![CDATA[Val's Preserves]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>

		<guid isPermaLink="false">http://www.allotment.org.uk/recipe/?p=1984</guid>
		<description><![CDATA[A recipe for a Green Tomato Chutney done in the microwave.]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Chilled Garlic Soup Recipe</title>
		<link>http://www.allotment.org.uk/recipe/1979/chilled-garlic-soup-recipe/</link>
		<comments>http://www.allotment.org.uk/recipe/1979/chilled-garlic-soup-recipe/#comments</comments>
		<pubDate>Sun, 25 Sep 2011 16:00:08 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Members Recipes]]></category>
		<category><![CDATA[Recipes using Herbs]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>

		<guid isPermaLink="false">http://www.allotment.org.uk/recipe/?p=1979</guid>
		<description><![CDATA[Recipe for Chilled Garlic Soup - No cooking required and prepares a day ahead.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Green Tomato Marmalade Recipe</title>
		<link>http://www.allotment.org.uk/recipe/1970/green-tomato-marmalade-recipe-3/</link>
		<comments>http://www.allotment.org.uk/recipe/1970/green-tomato-marmalade-recipe-3/#comments</comments>
		<pubDate>Sun, 25 Sep 2011 15:43:23 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Lemons]]></category>
		<category><![CDATA[Marmalades]]></category>
		<category><![CDATA[Members Recipes]]></category>
		<category><![CDATA[Oranges]]></category>
		<category><![CDATA[Tomatoes]]></category>
		<category><![CDATA[Val's Preserves]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[green tomatoes]]></category>
		<category><![CDATA[lb sugar]]></category>
		<category><![CDATA[marmalade recipe]]></category>
		<category><![CDATA[pan pot]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[sweet oranges]]></category>

		<guid isPermaLink="false">http://www.allotment.org.uk/recipe/?p=1970</guid>
		<description><![CDATA[Recipe for Green Tomato Marmalade - a lovely breakfast marmalade, makes a good side dish with curry, brilliant with cheese.]]></description>
		<wfw:commentRss>http://www.allotment.org.uk/recipe/1970/green-tomato-marmalade-recipe-3/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Rhubarb and Date Chutney Recipe</title>
		<link>http://www.allotment.org.uk/recipe/1953/rhubarb-and-date-chutney-recipe/</link>
		<comments>http://www.allotment.org.uk/recipe/1953/rhubarb-and-date-chutney-recipe/#comments</comments>
		<pubDate>Sun, 25 Sep 2011 15:01:35 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Chutneys]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Members Recipes]]></category>
		<category><![CDATA[Rhubarb]]></category>
		<category><![CDATA[Val's Preserves]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>

		<guid isPermaLink="false">http://www.allotment.org.uk/recipe/?p=1953</guid>
		<description><![CDATA[Recipe for Rhubarb and Date Chutney.]]></description>
		<wfw:commentRss>http://www.allotment.org.uk/recipe/1953/rhubarb-and-date-chutney-recipe/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Lemoncello Recipe</title>
		<link>http://www.allotment.org.uk/recipe/1924/lemoncello-recipe-2/</link>
		<comments>http://www.allotment.org.uk/recipe/1924/lemoncello-recipe-2/#comments</comments>
		<pubDate>Sat, 03 Sep 2011 13:42:34 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Lemons]]></category>
		<category><![CDATA[Members Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>

		<guid isPermaLink="false">http://www.allotment.org.uk/recipe/?p=1924</guid>
		<description><![CDATA[Recipe for Lemoncello - A southern Italy favourite]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Marrow &amp; Courgette Chutney Recipe</title>
		<link>http://www.allotment.org.uk/recipe/1912/marrow-courgette-chutney-recipe/</link>
		<comments>http://www.allotment.org.uk/recipe/1912/marrow-courgette-chutney-recipe/#comments</comments>
		<pubDate>Thu, 11 Aug 2011 16:40:53 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Apples]]></category>
		<category><![CDATA[Chutneys]]></category>
		<category><![CDATA[Courgette]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Marrow]]></category>
		<category><![CDATA[Members Recipes]]></category>
		<category><![CDATA[Onions]]></category>
		<category><![CDATA[Val's Preserves]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>

		<guid isPermaLink="false">http://www.allotment.org.uk/recipe/?p=1912</guid>
		<description><![CDATA[Recipe for Marrow &#038; Courgette Chutney - Goes lovely with cheese or cold meats.]]></description>
		<wfw:commentRss>http://www.allotment.org.uk/recipe/1912/marrow-courgette-chutney-recipe/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
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