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	<title>Allotment Growing Recipes &#187; Basil</title>
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	<link>http://www.allotment.org.uk/recipe</link>
	<description>Wholefood Recipes, Real Food Recipes, Vegetable Recipes, Vegetarian Recipes and Great Recipes</description>
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		<copyright>admin</copyright>
		<itunes:author>admin</itunes:author>
		<itunes:summary>Wholefood Recipes, Real Food Recipes, Vegetable Recipes and Great Recipes</itunes:summary>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		
		<item>
		<title>Courgette and Pine Nut with Fresh Pasta Recipe</title>
		<link>http://www.allotment.org.uk/recipe/1995/courgette-and-pine-nut-with-fresh-pasta-recipe/</link>
		<comments>http://www.allotment.org.uk/recipe/1995/courgette-and-pine-nut-with-fresh-pasta-recipe/#comments</comments>
		<pubDate>Sat, 22 Oct 2011 11:44:46 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Basil]]></category>
		<category><![CDATA[Courgette]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Members Recipes]]></category>
		<category><![CDATA[Recipes using Herbs]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>

		<guid isPermaLink="false">http://www.allotment.org.uk/recipe/?p=1995</guid>
		<description><![CDATA[Recipe for Courgette and Pine Nut with Fresh Pasta - Serves 4.  Preparation time 10 mins. Cooking time less than 10 minutes.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tuna Stuffed Marrow Recipe</title>
		<link>http://www.allotment.org.uk/recipe/1760/tuna-stuffed-marrow-recipe/</link>
		<comments>http://www.allotment.org.uk/recipe/1760/tuna-stuffed-marrow-recipe/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 11:56:21 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Basil]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Marrow]]></category>
		<category><![CDATA[Members Recipes]]></category>
		<category><![CDATA[Onions]]></category>
		<category><![CDATA[Recipes using Herbs]]></category>
		<category><![CDATA[Tomatoes]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[chopped olives]]></category>
		<category><![CDATA[clove garlic]]></category>
		<category><![CDATA[ovenproof dish]]></category>
		<category><![CDATA[tablespoon olive oil]]></category>
		<category><![CDATA[tuna chunks]]></category>

		<guid isPermaLink="false">http://www.allotment.org.uk/recipe/?p=1760</guid>
		<description><![CDATA[Recipe for Tuna Stuffed Marrow.]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Beetroot and Carrot Salad Recipe</title>
		<link>http://www.allotment.org.uk/recipe/1732/beetroot-and-carrot-salad-recipe/</link>
		<comments>http://www.allotment.org.uk/recipe/1732/beetroot-and-carrot-salad-recipe/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 12:00:53 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Basil]]></category>
		<category><![CDATA[Beetroot]]></category>
		<category><![CDATA[Carrot]]></category>
		<category><![CDATA[Members Recipes]]></category>
		<category><![CDATA[Onions]]></category>
		<category><![CDATA[Recipes using Herbs]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[carrot salad recipe]]></category>
		<category><![CDATA[chopped basil]]></category>
		<category><![CDATA[delicious ingredients]]></category>
		<category><![CDATA[grated carrot]]></category>
		<category><![CDATA[red onion]]></category>
		<category><![CDATA[spring onions]]></category>

		<guid isPermaLink="false">http://www.allotment.org.uk/recipe/?p=1732</guid>
		<description><![CDATA[Recipe for Beetroot and Carrot Salad. - Delicious, healthy and easy to make - no cooking!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Basil and Courgette Pasta Bake Recipe</title>
		<link>http://www.allotment.org.uk/recipe/1657/basil-and-courgette-pasta-bake-recipe/</link>
		<comments>http://www.allotment.org.uk/recipe/1657/basil-and-courgette-pasta-bake-recipe/#comments</comments>
		<pubDate>Sun, 04 Jul 2010 16:34:44 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Basil]]></category>
		<category><![CDATA[Chives]]></category>
		<category><![CDATA[Courgette]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Members Recipes]]></category>
		<category><![CDATA[Onions]]></category>
		<category><![CDATA[Parsley]]></category>
		<category><![CDATA[Peppers]]></category>
		<category><![CDATA[Recipes using Herbs]]></category>
		<category><![CDATA[Tomatoes]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[chopped basil]]></category>
		<category><![CDATA[chopped chives]]></category>
		<category><![CDATA[chopped parsley]]></category>
		<category><![CDATA[cloves garlic]]></category>
		<category><![CDATA[pasta bake recipe]]></category>
		<category><![CDATA[tablespoon olive oil]]></category>

		<guid isPermaLink="false">http://www.allotment.org.uk/recipe/?p=1657</guid>
		<description><![CDATA[Recipe for Basil and Courgette Pasta Bake]]></description>
		<wfw:commentRss>http://www.allotment.org.uk/recipe/1657/basil-and-courgette-pasta-bake-recipe/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Stuffed Tomatoes Recipe</title>
		<link>http://www.allotment.org.uk/recipe/1593/stuffed-tomatoes-recipe/</link>
		<comments>http://www.allotment.org.uk/recipe/1593/stuffed-tomatoes-recipe/#comments</comments>
		<pubDate>Fri, 11 Jun 2010 12:06:46 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Basil]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Members Recipes]]></category>
		<category><![CDATA[Onions]]></category>
		<category><![CDATA[Oregano]]></category>
		<category><![CDATA[Parsley]]></category>
		<category><![CDATA[Recipes using Herbs]]></category>
		<category><![CDATA[Tomatoes]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[beefsteak tomatoes]]></category>
		<category><![CDATA[black pepper]]></category>
		<category><![CDATA[hot pepper sauce]]></category>
		<category><![CDATA[morish]]></category>
		<category><![CDATA[spoon mixture]]></category>
		<category><![CDATA[stuffed tomatoes recipe]]></category>

		<guid isPermaLink="false">http://www.allotment.org.uk/recipe/?p=1593</guid>
		<description><![CDATA[Recipe for Stuffed Tomatoes - To spice up a little more add 2 drops of hot pepper sauce.]]></description>
		<wfw:commentRss>http://www.allotment.org.uk/recipe/1593/stuffed-tomatoes-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tomato and Courgette glut Soup Recipe</title>
		<link>http://www.allotment.org.uk/recipe/1408/tomato-and-courgette-glut-soup-recipe/</link>
		<comments>http://www.allotment.org.uk/recipe/1408/tomato-and-courgette-glut-soup-recipe/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 17:14:03 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Basil]]></category>
		<category><![CDATA[Courgette]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Members Recipes]]></category>
		<category><![CDATA[Onions]]></category>
		<category><![CDATA[Parsley]]></category>
		<category><![CDATA[Peppers]]></category>
		<category><![CDATA[Recipes using Herbs]]></category>
		<category><![CDATA[Tomatoes]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>

		<guid isPermaLink="false">http://www.allotment.org.uk/recipe/?p=1408</guid>
		<description><![CDATA[Tomato and Courgette glut Soup Recipe]]></description>
		<wfw:commentRss>http://www.allotment.org.uk/recipe/1408/tomato-and-courgette-glut-soup-recipe/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Penne with Courgette Cream Recipe</title>
		<link>http://www.allotment.org.uk/recipe/1382/penne-with-courgette-cream-recipe/</link>
		<comments>http://www.allotment.org.uk/recipe/1382/penne-with-courgette-cream-recipe/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 16:47:26 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Basil]]></category>
		<category><![CDATA[Courgette]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Members Recipes]]></category>
		<category><![CDATA[Onions]]></category>
		<category><![CDATA[Oregano]]></category>
		<category><![CDATA[Parsley]]></category>
		<category><![CDATA[Recipes using Herbs]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>

		<guid isPermaLink="false">http://www.allotment.org.uk/recipe/?p=1382</guid>
		<description><![CDATA[Penne with Courgette Cream Recipe - Simple to prepare, tastes delicious and presents as a good, hearty dish when courgettes are in season.]]></description>
		<wfw:commentRss>http://www.allotment.org.uk/recipe/1382/penne-with-courgette-cream-recipe/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Easy Peasy Pasta Sauce Recipe</title>
		<link>http://www.allotment.org.uk/recipe/1356/easy-peasy-pasta-sauce-recipe/</link>
		<comments>http://www.allotment.org.uk/recipe/1356/easy-peasy-pasta-sauce-recipe/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 13:18:38 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Basil]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Members Recipes]]></category>
		<category><![CDATA[Onions]]></category>
		<category><![CDATA[Peppers]]></category>
		<category><![CDATA[Recipes using Herbs]]></category>
		<category><![CDATA[Tomatoes]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>

		<guid isPermaLink="false">http://www.allotment.org.uk/recipe/?p=1356</guid>
		<description><![CDATA[Easy Peasy Pasta Sauce Recipe - Serve spooned on top of freshly cooked pasta and finish with parmesan or grated cheese]]></description>
		<wfw:commentRss>http://www.allotment.org.uk/recipe/1356/easy-peasy-pasta-sauce-recipe/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Aubergines in Piazzaiola Recipe</title>
		<link>http://www.allotment.org.uk/recipe/1019/1019/</link>
		<comments>http://www.allotment.org.uk/recipe/1019/1019/#comments</comments>
		<pubDate>Sat, 01 Nov 2008 18:41:42 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Aubergines]]></category>
		<category><![CDATA[Basil]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Onions]]></category>
		<category><![CDATA[Oregano]]></category>
		<category><![CDATA[Recipes using Herbs]]></category>
		<category><![CDATA[Tomatoes]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>

		<guid isPermaLink="false">http://www.allotment.org.uk/recipe/?p=1019</guid>
		<description><![CDATA[Recipe for Aubergines in Piazzaiola.]]></description>
		<wfw:commentRss>http://www.allotment.org.uk/recipe/1019/1019/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegetable Lasagne Recipe</title>
		<link>http://www.allotment.org.uk/recipe/949/vegetable-lasagne-recipe/</link>
		<comments>http://www.allotment.org.uk/recipe/949/vegetable-lasagne-recipe/#comments</comments>
		<pubDate>Thu, 23 Oct 2008 17:44:09 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Basil]]></category>
		<category><![CDATA[Onions]]></category>
		<category><![CDATA[Oregano]]></category>
		<category><![CDATA[Parsley]]></category>
		<category><![CDATA[Recipes using Herbs]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>

		<guid isPermaLink="false">http://www.allotment.org.uk/recipe/?p=949</guid>
		<description><![CDATA[Recipe for Vegetable Lasagne.]]></description>
		<wfw:commentRss>http://www.allotment.org.uk/recipe/949/vegetable-lasagne-recipe/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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