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	<title>Comments on: Mediterranean Tuna Quiche Recipe</title>
	<atom:link href="http://www.allotment.org.uk/recipe/888/mediterranean-tuna-quiche-recipe/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.allotment.org.uk/recipe/888/mediterranean-tuna-quiche-recipe/</link>
	<description>Wholefood Recipes, Real Food Recipes, Vegetable Recipes, Vegetarian Recipes and Great Recipes</description>
	<lastBuildDate>Tue, 09 Mar 2010 23:10:44 +0000</lastBuildDate>
	
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		<title>By: Noel Moore</title>
		<link>http://www.allotment.org.uk/recipe/888/mediterranean-tuna-quiche-recipe/#comment-2352</link>
		<dc:creator>Noel Moore</dc:creator>
		<pubDate>Sun, 25 Oct 2009 22:43:07 +0000</pubDate>
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		<description>You can include bite-sized pieces if Surimi, or cooked prawns, with the Tuna &amp; crisp up some bacon before frying the onion &amp; garlic.  Neither prawns nor quiches &#039;reject&#039; a bacon background...also use Gruyere or Emmental maybe instead of Parmesan.</description>
		<content:encoded><![CDATA[<p>You can include bite-sized pieces if Surimi, or cooked prawns, with the Tuna &amp; crisp up some bacon before frying the onion &amp; garlic.  Neither prawns nor quiches &#039;reject&#039; a bacon background&#8230;also use Gruyere or Emmental maybe instead of Parmesan.</p>
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		<title>By: Barbara Millar</title>
		<link>http://www.allotment.org.uk/recipe/888/mediterranean-tuna-quiche-recipe/#comment-1514</link>
		<dc:creator>Barbara Millar</dc:creator>
		<pubDate>Tue, 30 Dec 2008 19:58:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.allotment.org.uk/recipe/?p=888#comment-1514</guid>
		<description>What a fantastic sight.     I went into it for marrow recipes but couldn&#039;t stop at that as the sight is so well laid out and easy to browse around.    Well done!!!</description>
		<content:encoded><![CDATA[<p>What a fantastic sight.     I went into it for marrow recipes but couldn&#039;t stop at that as the sight is so well laid out and easy to browse around.    Well done!!!</p>
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