<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
		>
<channel>
	<title>Comments on: Greek Spinach Rice Recipe</title>
	<atom:link href="http://www.allotment.org.uk/recipe/380/greek-spinach-rice-recipe/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.allotment.org.uk/recipe/380/greek-spinach-rice-recipe/</link>
	<description>Wholefood Recipes, Real Food Recipes, Vegetable Recipes, Vegetarian Recipes and Great Recipes</description>
	<lastBuildDate>Wed, 08 Feb 2012 14:00:40 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	
	<item>
		<title>By: eileen</title>
		<link>http://www.allotment.org.uk/recipe/380/greek-spinach-rice-recipe/#comment-4399</link>
		<dc:creator>eileen</dc:creator>
		<pubDate>Wed, 03 Aug 2011 20:00:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.allotment.org.uk/recipe/380/greek-spinach-rice-recipe/#comment-4399</guid>
		<description>I have just found a lovely recipe for blueberry muffins on your page many thanks. Great site</description>
		<content:encoded><![CDATA[<p>I have just found a lovely recipe for blueberry muffins on your page many thanks. Great site</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: david lee</title>
		<link>http://www.allotment.org.uk/recipe/380/greek-spinach-rice-recipe/#comment-3510</link>
		<dc:creator>david lee</dc:creator>
		<pubDate>Wed, 22 Sep 2010 12:55:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.allotment.org.uk/recipe/380/greek-spinach-rice-recipe/#comment-3510</guid>
		<description>I found this dish delicious. I added some chopped chicken fillets and it made it a substantial meal. 10 out of 10</description>
		<content:encoded><![CDATA[<p>I found this dish delicious. I added some chopped chicken fillets and it made it a substantial meal. 10 out of 10</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: susan</title>
		<link>http://www.allotment.org.uk/recipe/380/greek-spinach-rice-recipe/#comment-3107</link>
		<dc:creator>susan</dc:creator>
		<pubDate>Mon, 23 Aug 2010 06:24:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.allotment.org.uk/recipe/380/greek-spinach-rice-recipe/#comment-3107</guid>
		<description>great site, loved the recipes.</description>
		<content:encoded><![CDATA[<p>great site, loved the recipes.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

