Indian Style Vegetable Casserole

Ingredients:

  • 3 medium sized onions, peeled and sliced
  • ½ teaspoon cumin seeds
  • ½ teaspoon turmeric
  • 2 teaspoons cornflour
  • 1 green chilli, seeds removed and finely chopped
  • 3 or 4 cloves of garlic (depending on size) crushed
  • 8 oz broad beans
  • 2 green peppers, de-seeded, pith removed, and cut into 1" pieces
  • 3 to 4 tomatoes, large, skinned and chopped
  • Salt
  • Pepper
  • 2 tablespoons oil

Method:

  1. Mix the turmeric, cumin and flour together and roll the onions in it.
  2. Mix the chilli with the broad beans and peppers in a bowl and add the garlic.
  3. Grease a casserole with a little butter and place a layer of onions on the bottom.
  4. Cover wiht a layer of the chilli, broad beans and peppers followed by a layer of the tomatoes.
  5. Sprinkle with salt and pepper and keep adding layers until all the ingredients have been used.
  6. Pour the oil over the top, cover with a lid.
  7. Put into a pre-heated oven at Gas Mark 5 (375°F/190°C) for about 30 minutes until all of the ingredients are cooked through.

Serves 4.

Note: Peas can be used instead of broad beans. A tablespoon of lemon juice poured over the top of the casserole just before serving works well.

 

Permalink • Print • Comment

Trackback uri

http://www.allotment.org.uk/recipe/264/indian-style-vegetable-casserole/trackback/

Related Entries

1 Comment »

putra :

I want to bottle a hot chilli relish for my market stall, can I cook the everything in a little oil before I seal them in jars.

Regards

putra

Leave a Comment