Spiced Courgette Soup Recipe

Submitted by Katie from Gillingham

Easy to make and freezes well especially in empty plastic milk containers. Delicious served with a sprinkling of Lemon Pepper and crusty bread

Serves 4

Ingredients:

  • 25g/1oz butter
  • 1 medium onion, chopped
  • 1 clove garlic, crushed
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 350g/12oz sliced courgettes
  • 140g/5oz potato sliced, old or new
  • 425ml/¾ pint chicken or vegetable stock
  • 300ml/½ pint milk
  • salt and pepper to taste

Method:

  1. Melt butter in pan, add onions and garlic. Cook gently for 5 minutes
  2. Add cumin and coriander, stirring for a few minutes.
  3. Add courgettes, potato, stock and milk. Bring to boil, cover and simmer for 15mins or until soft.
  4. Leave to cool, then liquidise until preferred consistency

Filed under All Recipes, Courgette, Garlic, Members Recipes, Onions, Potatoes, Recipes using Herbs, Vegetable Recipes, Vegetarian Recipes by

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