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	<title>Comments on: Recipe for Bright Lights Frittata</title>
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	<link>http://www.allotment.org.uk/recipe/113/recipe-for-bright-lights-frittata/</link>
	<description>Wholefood Recipes, Real Food Recipes, Vegetable Recipes, Vegetarian Recipes and Great Recipes</description>
	<lastBuildDate>Wed, 08 Feb 2012 14:00:40 +0000</lastBuildDate>
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	<item>
		<title>By: Lottie Mary</title>
		<link>http://www.allotment.org.uk/recipe/113/recipe-for-bright-lights-frittata/#comment-3188</link>
		<dc:creator>Lottie Mary</dc:creator>
		<pubDate>Mon, 30 Aug 2010 17:25:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.allotment.org.uk/recipe/113/recipe-for-bright-lights-frittata/#comment-3188</guid>
		<description>I made this tonight after my neighbour on the allotment gave us a beautiful bunch of bright lights chard.  It was a very tasty dish indeed!  The kids loved it especially!  I did add some bacon and a bit of grated cheese on the top just before it went under the grill and left out the sage as I find this can be very powerful.

Will definitely make again!!</description>
		<content:encoded><![CDATA[<p>I made this tonight after my neighbour on the allotment gave us a beautiful bunch of bright lights chard.  It was a very tasty dish indeed!  The kids loved it especially!  I did add some bacon and a bit of grated cheese on the top just before it went under the grill and left out the sage as I find this can be very powerful.</p>
<p>Will definitely make again!!</p>
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