Vegetable Stroganoff Recipe

Ingredients:

1 large onion, peeled and chopped
4 oz (112 g) mushrooms, wiped and chopped
Olive oil
1 tablespoon soy sauce
5 fl oz (140 ml) sour cream or natural yoghurt
2 fl oz (56 ml) red table wine
1 lb (450 g) mixed raw vegetables (carrots, courgettes, cauliflower, broccoli etc), chopped

Method:

Steam the vegetables until tender.
Saute the mushrooms and onion in the olive oil until soft, then add the soy sauce and wine. Simmer for a few minutes and stir in the sour cream or yoghurt and allow to warm through.
Toss in the steamed vegetables.
Serve hot with rice, noodles, mashed potatoes or with baked potatoes.

Serves 4.